Paleo Pumpkin Fries

Fries. Who doesn't love them? But if you're lowcarb, you probably won't eat them anymore. Or maybe you do, as your occasional cheat meal. Some people swap them for the healthier sweet potato fries, but those are still heavy on carbs. Pumpkins are much lower in carbs and, as I found out today, a lovely substitute.

Spiced Scotch egg

For some people, the lack of starchy foods on their plates seems a little boring. I can't say I mind having just a big piece of fish or meat, with a big salad, but sometimes it's nice to spice up the ordinary daily plate. This is such a recipe. Ordinary meat transferred into spicy meat with a surprise inside.

Sweet and spicy chicken

What's not to like about good old chicken? I have to say, I don't really care for the breast meat, but drummettes and thighs...any time!

They're best if marinated for quite some time, but this recipe works even if you don't have that much time. It's all in the spice mix!

Paleo Pancakes

Yesterday, I did a post on making your own (cheap) coconut flour. That's nice and all, but once you've done that, you want to use it, right? The quick and easy way to use this flour, is to make pancakes. Crispy on the outside, nice and fluffy on the inside. This paleo version has been done before, so this is hardly an original, but it's my favorite recipe for a basic pancake.