Showing posts with label baked goods. Show all posts
Showing posts with label baked goods. Show all posts

Sunday, September 18, 2011

Paleo Coconut Cake




This cake is great for breakfast, snack or dessert. It's good at any time of the day, easy to make, it freezes very well and thaws quickly. So, what's not to love about that? If you double, or triple the batch (which I do quite often), you can portion it, stuff it in the freezer and always have some ready when you want it.

Almost every day, the boyfriend has a big square of this coconut cake in his lunchbox, as a snack. Personally, I'm not very hungry between meals, so I usually eat it for breakfast when I want a break from the eggs. A square of cake, a little whipped cream and a few berries....so good! You can whip this cake up in under 15 minutes and enjoy it for a long time!

Edit july 2016:

I found something out about this recipe. Some people who commented here found the cake too dry. I gave this recipe to a friend of mine and she had the same problem. She tried to make it three times, but every time it failed: way too dry. Finally we figured out what the problem was. It was the brand of dessicated coconut she used. I always use big bags of full fat dessicated coconut made by Renuka (like these http://www.renukagroup.com/agri_business_cocnut_products/renuka_description.php?p_id=RDC001). Because of the high fat content, it releases some fat when ground up. My cake is really never dry. So you might want to try one or two brands of dessicated coconut with this recipe.

(Check out the comment section for more advise on how to make this cake without it being too dry)

Thursday, September 15, 2011

Paleo Pancakes



Yesterday, I did a post on making your own (cheap) coconut flour. That's nice and all, but once you've done that, you want to use it, right? The quick and easy way to use this flour, is to make pancakes. Crispy on the outside, nice and fluffy on the inside. This paleo version has been done before, so this is hardly an original, but it's my favorite recipe for a basic pancake.

Wednesday, September 14, 2011

Coconut flour



Using coconut flour for baked goods is great, but I don't use it a lot because I think it's quite expensive. Dessicated coconut is a lot cheaper, but the problem with it, is that it can be too course for some recipes.

A reasonable solution to that problem is to just take some dessicated coconut and put it in a food processor. Or you can use a stick blender to grind it into a finer consistancy. If you have an old coffee grinder you don't use for coffee anymore, that will probably work fine as well. It won't be as fine as the flour, but it's good enough to use for most cakes or pancakes.